My Promise & Mission
Yoga Classes and Services provided, whether in person or online, are suitable for ALL! Passionate about promoting sustainability, nourishment, and enrichment for your Mind, Body, and Spirit, I am continuously working toward bringing Mindful Movement, Meditation, Reiki, Educational Classes, Sound Healing & more. My intention is to provide mindful, compassionate, holistic services to promote healing and wellness, within a community experience.
With compassion in mind, classes are taught in a playful, trauma informed, sustainable way. I believe that everyone's unique body and mind deserve to be honored, which is why I provide modifications and variations for every pose throughout each Yoga class! It is important to me to teach in this sustainable way, so that everyone through all walks of life can receive the benefits of Yoga.
All are welcome!
Services and Yoga Classes are provided without judgement, and I promote and uphold a nonjudgmental experience for all who attend. I am passionate about promoting sustainability, nourishment, and enrichment for your Mind, Body, and Spirit. I encourage you to explore your connection to your breath, mind, body, and even explore your connection to everything around. Your life is important, and I try to incorporate that in every class I teach. Celebrate your life in a manner that is full of compassion and love!
A Little About
EDUCATION + EXPERIENCE
6 years of teaching over 300 clients & students
4 years of providing Reiki to over 50 clients
TEACHING STYLES + SERVICES